'https://www.barrefitness.com/youtubec...  #standbarrestrong #youtubechallenge    Welcome to our first ever Barre Fitness YouTube Challenge! Just because you can’t make it to the studio doesn’t mean you can’t experience the benefits of Barre Fitness. Whether you are a new mom or new to fitness. An athlete or aspire to be one.  If you simply want to improve you posture or start a healthy habit.  This challenge is for you!  We created a four week challenge that will have you moving everyday, will target your entire body, and simply bring more energy into your life. Below are the full details of this week\'s challenge:   ♥ WEEK 3 ♥  Day 15:Barre Stretch   https://youtu.be/Zi6k9lfBtH8  Day 16: Upper Body Bands Workout  https://youtu.be/9uUZ0XKGY4o  Day 17:Barre Bands Workout  https://youtu.be/i_0mNwp6rh8  Day 18:Core Workout with Bands  https://youtu.be/aJfRqZ_rn5A  Day 19:Barre Bands Booty Workout  https://youtu.be/QchsoP5-Cg0  Day 20: REST DAY  Choose your own active adventure and enjoy!   Day 21: Cardio - Low Impact  https://youtu.be/kIFV-0nCxyA   Like this Video and Connect with Us!   ♥ Follow Barre Fitness on INSTAGRAM: http://instagram.com/barrefitness  ♥ Visit the Barre Fitness WEBSITE: http://barrefitness.com/  ♥ Like Barre Fitness  on FACEBOOK: http://www.facebook.com/barrefitness  ♥ Follow Barre Fitness on TWITTER: http://twitter.com/barrefitness  ♥ Follow Barre Fitness  on PINTEREST: http://www.pinterest.com/barrefitness   ————————————————————————————————————  DISCLAIMER:All content on our channel is subject to copyright or other intellectual property ownership by The Barre Technique Franchising Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither The Barre Technique Franchising Ltd. nor any persons associated with it has any liability to you for any injury or loss you may suffer in connection with any content we may post.  ————————————————————————————————————' 

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